Ginger Root
In my opinion, Ginger is one of the most loveliest spices on Earth!! It has so much versatility and I honestly couldn’t imagine life without it. Gingerol is the active compound in Ginger and it has endless medicinal benefits: Antimicrobial – containing properties that can kill microorganisms Anti-inflammatory – works to decrease inflammatory mechanisms in the body (used widely for joints or muscle pain) Improvement in Blood Glucose levels notably in lowering HbA1c (a lab marker used to determine long term blood glucose level) Reductions in oxidation of free radicals leading to Heart disease Reduce the onset of age related …
