Strawberry Banana Oatmeal Breakfast Muffins
Fuel up your day with these Strawberry Banana Oatmeal Muffins. All natural sweetness with the fresh fruit, no added sugar with tons of protein.
Easy “Oat” Flour Pancakes
You will love how easy this recipe comes together in under 10 minutes.
Veggie & Egg White Frittata
Veggie & Egg White Frittata is a breakfast item packaged with protein, antioxidants and vitamins that will keep you feeling fueled throughout the morning.
Heart Healthy 2-Step Granola
Please tag us on Social Media if you made this Heart Healthy 2-Step Granola recipe. #hibiscuslyyoursnutrition
Sunshine Smoothie Bowl
Vitamin C is a necessary nutrient for immune health especially in the defense of viral infections such as the cold, flu and COVID-19.
Blood Orange Summer Punch
Blood Orange Summer Punch is a play on Citrus flavors, Spiced Rum and Crisp Seltzer for a Perfect way to cool down at your next Summer Party.
Hibiscus Lemonade
Summer weather calls for a vibrant and refreshing beverage for the entire family. This “Hibiscus Lemonade” will be perfect to make ahead for a intimate gathering.
Double Chocolate Pudding
Homemade Chocolate Pudding can be made in less time than it takes to drive to the store for Frozen Ice Cream. Plus the Avocado gives the dessert a creamy texture and is almost undetectable to Kids or Adults.
Warm Apple & Walnut Bread Pudding
Warm Apple & Walnut Bread Pudding is Perfect for Fall Season. Top with your favorite Ice Cream or Frozen Yogurt for a touch of decadence to this Classic Dessert.
Zesty Tex-Mex Stuffed Shells
No Basil Spinach Pesto
Make this Spinach Pesto Sauce for a quick and easy addition to any meal. Spinach is full of Fiber, B vitamins and other minerals making it a nutritious topping for a variety of dishes.
Roasted Pumpkin Stew with Chicken Meatballs
Cranberry Chutney
Add a little natural sweetness to your holiday dishes with this Cranberry Chutney. It is the perfect topping for grilled salmon, oatmeal or a holiday dip.
Creamy Lemon Pepper Salmon
Looking to add more flavor to your regular Salmon dinner? Well this Creamy Lemon Pepper Salmon has a great combination of citrus and herbs cooked into tender salmon fillets.
“Kicked Up” Chicken Cacciatore
Chicken Cacciatore is a savory, rustic chicken stew originating in Italy. The flavors combine braised chicken, tomatoes, olives and potatoes slowly cooked to perfection. This version has a SPICY version that is optional.
Creamy Turkey & Spinach Penne Pasta
Looking for a nice Pasta dish that is filling, healthy and made with a lean protein? This Creamy Turkey & Spinach Penne Pasta is a combination of savory flavors, tons of veggies and comes together in less than 30 minutes.
No Basil Spinach Pesto
Make this Spinach Pesto Sauce for a quick and easy addition to any meal. Spinach is full of Fiber, B vitamins and other minerals making it a nutritious topping for a variety of dishes.
Roasted Pumpkin Stew with Chicken Meatballs
Creamy Lemon Pepper Salmon
Looking to add more flavor to your regular Salmon dinner? Well this Creamy Lemon Pepper Salmon has a great combination of citrus and herbs cooked into tender salmon fillets.
Roasted Sweet Potato Hummus
Roasted Sweet Potato Hummus is great snack for serving during your next gathering. Smooth, creamy with a hint of spice.
Warm Apple & Walnut Bread Pudding
Warm Apple & Walnut Bread Pudding is Perfect for Fall Season. Top with your favorite Ice Cream or Frozen Yogurt for a touch of decadence to this Classic Dessert.
Three Layer Holiday Dip
Three Layer Holiday Dip makes for all the Fun at your next small gathering. Instead of just traditional hummus, I wanted a mixture of classic holiday flavors like roasted sweet potato and tart cranberries.
Heart Healthy 2-Step Granola
Please tag us on Social Media if you made this Heart Healthy 2-Step Granola recipe. #hibiscuslyyoursnutrition
Sunshine Smoothie Bowl
Vitamin C is a necessary nutrient for immune health especially in the defense of viral infections such as the cold, flu and COVID-19.
Cranberry Chutney
Add a little natural sweetness to your holiday dishes with this Cranberry Chutney. It is the perfect topping for grilled salmon, oatmeal or a holiday dip.
